Find out what it's all about!

60-minute FREE call to learn more about my services and how I will help you!

A free session?

I get that you're still unsure. You're not entirely sure what benefits I can provide and how I can help you address your major health irritations. 

Maybe you're not even sure what holistic nutrition is!

That's what this free hour is for - you get to ask me questions, tell me about your health problems, and let me know where you'd really rather be!

This appointment is for YOU! I want to hear what's going on in your life and understand why you want things to be better. Once I've gotten as much information from you as you're willing to share, I'll give you my take on where we can go with your health if you decide to work with me!


No Obligations

If you decide not to work with me, you'll still be able to enjoy all the great freebies that I offer!

Schedule Your Free Call Today!


At Your Convenience

We can work around your schedule for the call - I'm available evenings, weekends and select weekdays. And, we can do this over the phone, Skype, FaceTime or even in person!

How It Works:

  • Click on the link below to book your appointment. Please fill out the short questionnaire on the booking page too! This will help me get an idea of what we'll be talking about.
  • After you book your free consultation, expect to receive an email from daina.gardiner@mindbodyhealthy.ca. (Check your Junk or Spam folder just in case it gets sent there!) You will receive this email within 2 hours of booking your appointment - this will come directly from me (it won't be an automated response). 
  • Hit reply to that email and send me your answers to the questions I'm asking. This is when we'll confirm whether you'd like to use Skype or FaceTime, or prefer a phone call or in-person visit.
  • When it's time for your appointment, I'll connect with you!